A six week community dance programme

The Dance and Health Choreolab is open to participants aged 50 plus from Cavan and the surrounding area.  These choreographic workshops will take a dance and health perspective, with a focus on mental health and wellbeing.  Each week, participants will be lead through a series of gentle movements, therapeutic exercises and creative tasks that will be used to generate movement material that will be refined and arranged into a short piece of dance choreographic, wihich will be performed to an informal audience of partnicipant family and friends on the last week.

Dance Artist Helen Keenan O'Brien

Book your place by calling Townhall, Cavan during office hours 049 4380494.